Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...
Rheumatoid arthritis is an autoimmune disease that affects the joints and muscles in your body. Rheumatoid arthritis causes inflammation, pain, and discomfort in the joints. This discomfort is often ...
EXERCISING with arthritis isn't always easy, but some simple movements can strengthen your muscles and reduce pain in your joints. Try these seven at-home exercises for arthritis; all you need is a ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I so appreciated your recent column on arthritis — ...
Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which can put strain on wrists, hands and knees — common places for arthritis and ...
When Melinda Winner was diagnosed with rheumatoid arthritis (RA), she was overwhelmed by depression. “I laid around the house eating,” says Winner, now the author of A Complete Guide to Living with ...
The word arthritis is used to describe pain, swelling and stiffness in a joint or joints. Around 10 million people in the UK are thought to have arthritis and it can affect people of all ages – even ...
If you’ve ever felt wrist pain when doing exercises such as pushups, planks and other hands-on-the-floor moves, you’ve likely either pushed through the discomfort or stopped doing the move altogether.