There is one natural weapon against diseases that can be found in your kitchen. It’s that wrinkly green vegetable with a distinctive bitter taste. Yes, you’re right, it’s ampalaya, known in the ...

My friend Corito Llamas has successfully lowered her blood sugar to a level where she no longer has to take her antidiabetic medicine. A writer and co-founder of a culinary magazine, Corito attributes ...

This is the cuisine of Northern Thailand, a mountainous area with a landscape of rolling hills, fertile valleys and plantations rich with vegetables and fruits. Such terrain makes its cuisine ...

Amargozin Ampalaya capsules are not bitter to swallow. Containing 500 milligrams of ampalaya (momordica charantia l., makiling variety) leaves, Amargozin capsules give the common benefits of the plant ...

A highly nutritious vegetable widely cultivated throughout the Philippines, ampalaya is rich in Vitamins A, B and C as well as iron, calcium and phosphorus. According to the Food and Nutrition ...