From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.
Marshmallow Peeps are a popular Easter treat, but buyer beware. Those fluffy, gooey snacks come loaded with lots of added sugar. Before gorging on Easter candy this year, you might want to know how ...
Verywell Health on MSN
What Happens to Your Blood Pressure When You Eat Sugar Every Day
Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.
Cutting down on added sugar can stabilize energy, improve heart and liver health, and even boost your mood—but your body ...
Added and natural sugars are not the same and impact your health differently. Added sugars are added to food or drinks in processing and can lead to health issues. Since natural sugars are found in ...
The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.
The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.
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