Doing These 4 Activities While Sitting Can Boost Brain Health

People are moving less these days, and that can have negative consequences on your mind. A new study shows how you can ...

'Mentally Active Sedentary Behaviors' Could Reduce Your Risk Of Dementia. Here's What That Means.

Researchers found interesting takeaways while evaluating different sedentary behaviors among participants.
AOL

Staying sedentary can increase dementia risk, but these brain workouts could be a defense

Sitting for hours on a regular basis can be bad for your body and brain. A new study suggests that keeping your brain engaged helps counteract some of the harms of sedentary behavior. Engagement means ...
NBC 6 South Florida

‘Mentally active' sitting may reduce dementia risk, study finds

Sitting for hours on a regular basis can be bad for your body and brain. A new study suggests that keeping your brain engaged helps counteract some of the harms of sedentary behavior. Engagement means ...