There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; ...
After my first marathon in 2007, I was hooked. I spent the next decade taking on 26.2 miles once or twice a year, usually ...
An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...
“I was in my early 20s for the first two and I really didn’t know what I was doing training and fueling-wise, thus, both races went terribly with horrible zonks at miles 18 to 20,” said Marie ...