Yoga with Kassandra on MSN

15 min Morning Yoga Flow 🌬️ AIR ELEMENT

Start your day with this energizing 15-minute morning yoga flow focusing on the air element. Includes breathwork and poses ...
Yoga with Kassandra on MSN

15 min Morning Yin Yoga - Wake Up & STRETCH!

No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...