Trainers Rank 9 Workouts That Burn Maximum Calories In Minimum Time

Plus, exactly how to get results from whatever activity you love to do.

What Exercise Burns the Most Calories? Personal Trainers Explain

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...
Rolling Out

The workout hack that burns more calories in less time

Recent groundbreaking research has uncovered a transformative approach to exercise efficiency. The investigation demonstrates that brief, intense periods of physical activity can produce substantially ...
AOL

Which Exercise Burns the Most Calories? It Depends on You.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But if you’re looking for the absolute, number one calorie-burning move or workout you can do, there’s no ...
Popular Science

These heart-pumping exercises burn the most calories

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. To be alive is to consume energy. Movement requires calories, but ...
Yahoo

A competitive eater shares her diet and workout routine to stay healthy while tackling 10,000-calorie food challenges

Katina DeJarnett is a professional competitor eater, chowing down on thousands of calories for work. She said the key to staying healthy is balancing her routine with nutrient-dense foods like salad.
The Conversation

Exercise does increase calorie burn – but probably not as much as you might hope

Dylan Thompson receives funding from BBSRC, NIHR, and Heart Research UK. He has previously had funding from MRC, BHF, and Unilever. He is a Fellow of The Physiological Society and the British ...